Kaizen Judo Kai

Specialties

Perfectly located in the heart of our beautiful La Mesa, we've gathered a wide range of the most talented teachers to build a unique community of yogis. Our vision is to nurture students, both, new and existing in the inspirational practice of Vinyasa, Yin, Ashtanga, Sculpt, FIT Cardio Conditioning, BootCamp and to create a new community where we all grow stronger and one step closer to our never-ending journey of internal enlightenment. In the welcoming atmosphere of this beautiful fully matted studio, we've created what we believe is a sanctuary yoga studio!