Josie is great! I had her for Chair Exercises for Seniors, Water Fitness for Seniors, individual personal fitness and massage. She has an upbeat personality that encourages you to exercise, yet...
Keep Moving With Josie
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Keep Moving With Josie, located in San Francisco, CA, is dedicated to supporting individuals on their journey toward maintaining movement and health, particularly as they age. With a holistic approach, Josie Salas, a certified Holistic Health Practitioner and experienced Group Exercise Instructor, collaborates with clients to create personalized plans that align with their unique goals and lifestyles.
Josie brings a diverse background in sports, martial arts, and holistic health, with extensive experience working with various age groups, including those with special needs. Her commitment to health and wellness is driven by her desire to serve as a positive role model for her child while helping others overcome their own challenges in fitness and well-being.
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Reviews
I found Josie to be very caring ,knowledgable ,and patient when I attended a fitness class series of hers. She took the time to give me the individual attention I needed without other clients...
I met Josie when she substituted as an instructor for a Step and Strength class I was taking. I had so much fun that day, I signed up for her aerobic kickboxing class. Josie has a passion for...
I met with Josie when I first became pregnant with my second child and wanted a regimin that would help me continue to look and feel good. As well, I was looking for exercises that would help me...
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