Living Symmetry Counseling

I provide a warm and safe environment in which to explore the things that are getting in the way of your living your authentic life. I will help you give yourself permission to grow and change

Abby Rose is a seasoned practitioner of Somatic Experiencing and Hanna Somatic Education in Oakland, CA, dedicated to alleviating the physical and emotional effects of trauma and chronic stress. With over 18 years of experience, Abby employs a gentle, educational approach to help clients calm their emergency response systems, build resilience, and reconnect with their inner resources during challenging times. Specializing in a range of issues, including PTSD, chronic pain, and emotional trauma, Abby collaborates with various healthcare providers to create a supportive environment for healing. She emphasizes the importance of understanding the body's responses to stress and trauma, guiding individuals on a path toward lasting relief and personal growth through body awareness and self-care tools. Generated from the website

Abby Rose is a seasoned practitioner of Somatic Experiencing and Hanna Somatic Education based in Oakland, CA, with over 18 years of experience dedicated to alleviating the physical and emotional effects of trauma and chronic stress. Her gentle educational approach is designed to empower individuals to calm their body's emergency response systems, cultivate resilience, and access their inherent healing resources. Specializing in a wide range of issues including PTSD, chronic pain, and developmental trauma, Abby collaborates with a diverse array of care providers to offer tailored support for each client. Her practice also welcomes those pursuing spiritual or creative inquiries, encouraging a holistic exploration of the body-mind connection. Generated from the website