Lompoc Crossfit

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Manny's Fitness Program in Lompoc, California, offers a dynamic boot camp experience aimed at all fitness levels, led by certified personal trainer and former Marine Drill Instructor Manny Ramos. Established in 2009, the program features 4-week sessions that include strength training, cardio workouts, and flexibility exercises, available three days a week. In addition to group boot camp classes, Manny's Fitness Program provides personal training and online coaching, fostering a supportive community focused on achieving individual fitness goals. Participants can enjoy special discounts when joining with a friend, making it an inclusive environment for all who seek to improve their health and performance. Generated from the website