Lycan Jiu Jitsu

Lycan Jiu Jitsu and Pacific Ring Sports in Antioch, CA is dedicated to sharing the art of Brazilian Jiu-Jitsu and its numerous benefits. With a focus on self-defense, their classes teach students techniques for controlling aggressive attackers, striking defense, and submissions, all while instilling values of hard work, consistency, focus, and honor. Whether you're looking to improve physical strength and conditioning, gain self-confidence and discipline, or increase energy and endurance, Lycan Jiu Jitsu is committed to helping you achieve your fitness and self-defense goals.

Brazilian Jiu-Jitsu, also known as the gentle art, is a highly effective grappling system for self-defense and a crucial foundation for Mixed Martial Arts (MMA). By relying on leverage and proper technique rather than strikes, BJJ practitioners can overcome larger and stronger opponents, rendering them helpless with immobilizing chokeholds and joint locks. Grand Master Helio Gracie designed this form of Jiu Jitsu to give the weak a chance against the strong, making it accessible to people from all walks of life. Located at 1211 Auto Center Drive, Lycan Jiu Jitsu welcomes anyone interested in joining their family and experiencing the positive benefits of learning Brazilian Jiu-Jitsu.

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