Mely Ann Beach Yoga

Empower Yoga and Mindfulness is a Grover Beach yoga studio offering public classes, private therapeutic sessions, breathwork, and mindfulness practices supported by neuroscience. We serve individuals, organizations, and community groups across SLO County with accessible, science-informed movement designed to support nervous system regulation, resilience, and emotional well-being. Owner Robyn brings over 20 years of yoga experience and a graduate background in Educational Psychology, specializing in trauma-informed yoga, pain science, and neuroplasticity. Se habla español—clases disponibles en español.

Meditation, Planetary Gong & Sound Healing categories Product/Service · Personal Coach · Alternative & Holistic Health Service The sound healers of today are using voice, drums and other instruments and computers to create and capture frequencies that help our mental, emotional and physical well-...