Mending Roots Articles

Mending Roots Articles is a mental health and psychotherapy practice located in Long Beach, CA, offering therapy services for individuals experiencing burnout, work stress, life transitions, trauma, anxiety, depression, and more. They also provide consultation services, psychosocial assessments, and FMLA evaluations, as well as resources such as book recommendations, free materials and worksheets, and courses to support mental wellness and collective healing.

With over a decade of experience, Sofia, a licensed clinical social worker, specializes in working with first generation professionals and offers bilingual and bicultural therapy services. Whether virtually or in-person, Mending Roots Articles is dedicated to providing a supportive space for individuals to navigate their mental health challenges and find acceptance, stress management, and healing.

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