Menlo Pilates & More

I like yoga, but I can't stand heated classes. A good vinyasa class is nice, but sometimes I'm looking for something a bit mellower. I look to yoga for a good stretch, not for my sweaty workouts....

I tested out this studio with the $40 intro pass. I sampled three classes and thought all three instructors were really excellent. Stephanie's beginning yoga class was really thorough, and Jen's...

This review is just for Khai's men's class on Wednesdays at 7:45pm. If you're unfamiliar, Google "Khai Truong-Vinh" and the details are on the first link. I started taking these classes in San...

Awesome studio in Menlo Park with a great variety of classes. Fran, the owner, is so nice and knowledgeable and also offers private Pilates sessions. My sister and I have tried a private duet...

I can't do sit-ups because I get pinched nerves and pull muscles when I do them, but Pilates doesn't strain my back that way. I'm taking Pilates classes because I'm over 30 now and I need to take...