Michael Johnson's

Eye of Balance, located in Aptos, CA, is a premier fitness and wellness center offering corrective exercise, yoga, and personal training services. Led by Monica Escudero, a highly experienced and knowledgeable biomechanics specialist, Eye of Balance focuses on aligning the body to prevent and correct injuries, improve performance, and enhance overall well-being. With a holistic approach that combines corrective and functional exercises, yoga, and personalized workout plans, Eye of Balance helps individuals of all ages and fitness levels achieve optimal movement, strength, and flexibility. Through a comprehensive assessment and individualized instruction, clients at Eye of Balance gain a deep understanding of their imbalances and learn proper posture and biomechanics for everyday movements. With access to online platforms and the option for in-person or virtual workouts, clients receive ongoing support and guidance to maintain their progress and prevent future injuries. Whether you're recovering from an injury, looking to improve athletic performance, or simply seeking a healthier and more balanced lifestyle, Eye of Balance provides the expertise and personalized approach to help you reach your goals.Generated from the website

Invisible Gym is a fitness center in Soquel, CA that offers a variety of workout equipment and classes for individuals of all fitness levels. The gym provides a welcoming and inclusive environment for those looking to improve their physical health and well-being. With a focus on promoting healthy lifestyles, Invisible Gym encourages members to set and achieve their fitness goals at their own pace. Whether you're a beginner or a seasoned gym-goer, Invisible Gym provides a supportive space for you to work towards a healthier you. Generated from their business information