Mindfulness Therapy

"Dr. Teriza has given me such an amazing experience. Therapy is always something I've wanted to seek but procrastinated for years. She made me feel very comfortable from the very first..."

"When I first met Adam, I felt frazzled and overwhelmed most days. I had a long list of goals that I wanted to accomplish but wasn't making progress on them. I struggled with looking at my bills..."

"There comes a moment in every life when the familiar rhythms of endurance reveal themselves as inadequate--when the comfortable choreography of suffering finally exhausts even our most practiced..."