Terry A.
10/28/2016
I love taking Sophie's yoga classes! She really helped me to understand the connection between the breath and the body and how to use the breath to help the body relax and release. Her teaching...
Nature's Wisdom
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27403 Ynez Rd Ste 210
Temecula, CA 92591
Specialties
Sophie offers Ayurvedic private consultation and group classes. Ayurveda is the sister science of Yoga. It is the science of life and longevity. Ayurveda is a nature based system that optimizes health and wellbeing through self-knowledge, including diet, exercise and lifestyle. Consultation are customized to your constitution and your needs. Dietary recommandation Ayurvedic cooking lesson Detoxification Yoga Deep relaxation Meditation Ayurvedic lifestyle tips
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Reviews
5.02 reviewsDonna R.
10/26/2016
I recently completed an Ayurveda class with Sophie, and it was truly a fantastic and life-changing experience for me. She is so knowledgeable, as well as a caring and intent listener. As our...
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