As a health care professional - I needed a little help with the stress of the pandemic and enrolled in this. It is the most amazing fun and helpful and connecting thing I have done for myself in...
Open Source Wellness
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Open Source Wellness is a non-profit organization based in Alameda, CA, that aims to empower individuals and communities to achieve optimal health and well-being through their unique approach. They offer a range of programs and services, including health coaching, training programs, and partnerships with organizations like the YMCA, to promote sustainable and equity-centered health practices.
With a focus on the four practices of moving, nourishing, connecting, and improving health, Open Source Wellness provides a behavioral pharmacy model that addresses the root causes of chronic diseases and despair. Their innovative approach seeks to create cultures of health and well-being in clinical, community, housing, and corporate settings, ultimately transforming the way we approach and prioritize our health.
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