Pacific Ashtanga Yoga

Pacific Ashtanga Yoga Shala in Dana Point, CA, is a dedicated yoga studio offering a full schedule of classes focused on yoga asana postures, breath practice, meditation, and philosophy. Led by director and master teacher Diana Christinson, the shala follows the Ashtanga yoga system from Mysore, India, emphasizing the synchronization of breath and movement in a progressive series of postures to promote holistic well-being.

With a strong emphasis on community and personal growth, Pacific Ashtanga Yoga Shala provides a sacred space for individuals to practice and support each other on their yoga journey. Through workshops, events, and charity initiatives like the Shala Water Project, the studio aims to inspire student growth, health, and a deeper connection to the practice of yoga.

Generated from the website