Pause Newport Beach

First time trying Cryotherapy. It was a cool experience to say the least. Once you're in the chamber it's like being in a snow storm. It was invigorating! We did the beginner level for 2 minutes,...

A quick self-serve stop for self-restoration. I did the LED light therapy. The session was 10 minutes long but they give you a few minutes of buffer on the machine to get situated. They had all...

This was my second time coming here to try out float therapy and honestly I don't see myself really returning for this experience. 1 60-minute session is $80 and they can't even provide a clean...

Finally a place that does it right! Infrared sauna with red light therapy, check! Cold plunge with guided meditation and screen next to it in the same room as the sauna, check! Private shower,...

I found out about Pause on social media and was pleasantly surprised that they were offering a free session to the OC marathon runners (red light, compression or cryo). I chose compression therapy...