Pilates Vallejo

Pilates Vallejo is a holistic movement studio in Vallejo, CA, offering Pilates and yoga classes as well as various coaching techniques to help individuals achieve overall well-being. With a focus on meeting clients where they are on their health journey, the studio is equipped with state-of-the-art equipment and props, including a Balanced Body BB studio reformer, yoga blocks and straps, resistance bands, and gymnastic rings, which are seen as an indispensable tool for any movement studio.

Founder Sarah, who has personally experienced the transformative power of Pilates and yoga in healing her own body, is dedicated to sharing her knowledge and helping others get out of pain and feel great. With a strong emphasis on proper alignment, breath work, and body awareness, Pilates Vallejo provides a supportive and personalized environment for clients to improve core strength, flexibility, balance, and overall mind-body connection.

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