Poised

Poised is a fitness studio located in Menlo Park, CA, offering a variety of training options including Pilates, core training, barre, and personal training. The facility also provides small group training sessions and lifestyle nutrition guidance to support overall wellness.

As a registered trademark, Poised emphasizes a holistic approach to fitness, aiming to enhance both physical strength and overall well-being. Their comprehensive programs are designed to cater to diverse fitness levels and goals.

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