Rsj Fit&healthy

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Menlo Park, CA 94025

History

Specializing in weight management and women-specific training, I can help with nutrition and overcoming challenges to help you succeed. I know how much exercise and fitness can change your life. I have an accountable approach to weight loss and believe in an injury preventative training style. I love working with all types of clientele, particularly those looking to improve their health and achieve balance and ease in their every day lives.

Specialties

TEXT RSJFIT to 77094 for more info Personal Training - Pre/Post Natal - Body Transformation -Pilates/Powerplate/Corrective exercises. I offer musculo skeletal rehabilitation, performance enhancement and a mind-body workout for a healthy lifestyle. Each program is customized just for you! I can provide much needed relief from Chronic pain such as lower back pain, plantar fasciitis

Reviews

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5.010 reviews
Photo of Nikita S.
Nikita S.
8/11/2017

If you are serious about living a healthy life and making that your mantra for as long as you live then RSJ is for you. I did a lot of research before I decided to join. It has been a life...

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Margaret M.
3/15/2017

This is my second review of working with Regine. I've moved from dance lessons to personal training and coaching with her and I think she is a very gifted personal trainer and her philosophy and...

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Pleuni P.
5/7/2016

I highly recommend Regine for pilates, bootcamp and especially for personal training. I worked with her during my pregnancy, which was fun and helped me stay fit! I have taken pilates classes...

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Nicole D.
3/15/2016

Regine Saintil is the best trainer I've ever had, hands down. I can't say enough wonderful things about her. She's incredibly knowledgeable, she has a wonderful personality and genuinely cares...

Yuxiu S.
3/21/2016

I have Regine as my personal trainer for 5 months. She is fun and nice. I never kept going to gym more than 2 weeks before. I'm a lazy person, and always quit the workout for hurting knees,...

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