S-hape Pilates With Brandi

"Charis Pilates is amazing! What I love most about Charis is how the instructors provide individual feedback and modifications as needed. I know each of them will meet me where I am that day,..."

"Let's just say I am now a member and it's the best choice I have made in a while! Everyone is so nice there, instructors and students. They have so many different instructors that provide a new..."

"I'm 70 yrs old and have 2 herniated discs in my back which caused me to retire from work. My doctor told me I needed to strengthen my core, which at the time I didn't even know what that was. Lol..."