Sama Tree

HistoryOur business came into existence through a passion for health and wellness and an obsession with obtaining the latest health information available. For over 8 years we have honed a Yoga / Pilates / Meditation Program designed to maximize health and wellness and reduce disease recurrence and symptoms.SpecialtiesWe offer Private, Custom Yoga Instruction and Nutrition Guidance with a Certified Nutritionist. We offer Pre-Natal Yoga, Restorative Yoga, Tibetan Yoga, Ashtanga Yoga, Bhakti Yoga, Hatha Yoga, Kundalini Yoga, Yin Yoga, Vinyasa Flow Yoga, Yoga for Seniors, and Small Group Yoga. On-Site Corporate Yoga available as well as Guest Teaching & Seminars. Meditation Experts. We are Functional Movement Experts. The first session is always free. Our program is time-tested and proven. We help people find balance and peace. We offer a full education to all our clients and are certified Yoga Alliance Continuing Education Providers. We are Certified Personal Fitness Trainers, Certified Nutritionists, Senior Fitness Specialists and Meditation Specialists.

HealthyHappyJess, located in Glendale, CA, is a holistic health coaching and yoga service offered by Jessica Remmers. With a focus on personalized yoga sequences, plant-based nutrition, and detoxification, Jessica aims to empower clients to become their healthiest and happiest selves through one-on-one consultations and virtual yoga classes. Through evidence-based coaching techniques and clinical interventions, Jessica guides clients in making positive changes in their health behaviors, helping them close the gap between where they are now and where they want to be. With a passion for plant-based, gluten-free food and self-care, Jessica's mission is to share her knowledge and experiences to inspire others to lead a healthy and happy lifestyle.Generated from the website