Kathy Y.
10/3/2025
I have been working out with Theresa for the last six months. I have seen such a change in my body. I'm stronger and have more energy. She is so knowledgeable about the proper exercises for my...
Smartfitt Training
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2503 Artesia Blvd
Redondo Beach, CA 90278
SMARTFITT Training, founded by Theresa De Gracia, is dedicated to helping individuals gain strength, prevent injury, and build functional fitness regardless of age. The program emphasizes that fitness should be an empowering lifestyle choice rather than a punishment, focusing on the pleasurable aspects of getting in shape.
With a personalized approach, SMARTFITT Training tailors its methodologies to meet each client's unique needs, ensuring that goals are specific, measurable, attainable, realistic, and time-bound. The program combines proper technique and varying intensity levels to foster safe and effective fitness journeys, all while encouraging clients to overcome self-imposed limitations.
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Reviews
5.013 reviewsFrankie C.
11/15/2025
James is an incredibly knowledgeable trainer and a pleasure to work with. He customizes each workout to fit my specific needs and takes the time to explain how each exercise contributes to my...
Kawa B.
10/9/2025
Best decision I've made for myself! I feel so much stronger and lost also a lot of weight because of Smartfitt. I no longer have back pain, which was the reason why I started started at Smartfitt....
Rana B.
10/16/2025
I have been working out regularly with Theresa for the last two years. That says a lot coming from someone who is not inclined to fitness and activity. Theresa was able to motivate me and...
Janae J.
10/4/2025
Kind, caring and supportive staff who help you set realistic goals and incrementally work towards them. Highly recommed trying it out!
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