I have been taking Pilates classes from Colleen for a couple years now, and the classes have greatly improved my core stability and helped relieve a lot of the tightness in my muscles. I'm a...
Sullivan Pilates
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History
Having been trained in Classical, Free Style and West Coast Pilates, Colleen Sullivan has taught all types from those recovering from serious injuries, pre and post natal women, professional athletes to those just looking to gain true strength. She tailors each lesson to the client's needs, abilities and personality. The basis for her teaching philosophy is having the utmost respect for the human body and it's ability.
Specialties
Pilates, a method that requires a mental and physical connection, makes the body strong and capable like nothing else. Continuously challenging, Pilates gives its students well-being. When the body is well taken care, everything else falls place. As Joesph Pilates himself said,
Reviews
Colleen is a great instructor. She listens to you and works with you on what you need. I would recommend her to anyone looking for one on one attention.
Colleen has been my pilates instructor for the past two years. She is an excellent teacher, both encouraging and knows how to challenge you. She is well rounded with different styles and...
Colleen is an AMAZING pilates instructor. She is extremely knowledgeable in addition to being exceptionally kind and encouraging. Colleen is also funny and sweet. She's the type of person you...
Being a man I was intimidated by pilates. Colleen made it awesome. She took me 'where I was' which is to say, not a super athlete. And she's helped get me closer to my fitness goals. A great sense...
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