Tami Hans, RYT

Monster Yoga is a unique yoga studio in Signal Hill, CA that offers classes for all levels of experience. With a focus on mindfulness and physical well-being, Monster Yoga provides a welcoming space for individuals to practice yoga and improve their overall health. At Monster Yoga, students can expect a diverse range of classes led by experienced instructors who are dedicated to helping each participant achieve their personal fitness goals. Whether you are a beginner or an advanced yogi, Monster Yoga provides a supportive environment to explore the benefits of yoga practice. Generated from their business information

Susan Erikson Hawkins Fitness, located in Signal Hill, CA, offers a unique blend of yoga instruction that combines elements of Hatha, Iyengar, and Vinyasa flow. With a background in dance, Susan emphasizes alignment and proper positioning in her practice, drawing from over three decades of experience since her first yoga class in 1986. In addition to yoga, the studio features Foundation Training, a movement exercise system designed to alleviate and potentially eliminate physical discomfort. Susan's journey into yoga was inspired by a friend's recommendation to manage stress, leading to a transformative practice that continues to impact her life and the lives of her students today. Generated from the website