The Antidote Method

"Arian is by far the best personal trainer I have ever had. I needed help getting back in shape and dealing with some old injuries. His knowledge of corrective exercise and injury rehab was vital..."

"Arron is an amazing trainer. He's patient, and supportive and yet he can still light that fire under you to push yourself to achieve your goals. My goals are strength-driven; he's a great coach..."

"i love the staff and the atmosphere. my son has not only shed body fat, but he's gained so much knowledge around fitness, nutrition & discipline while meeting new friends! i love it here. you can..."