The Barboza Method

Stephanie created a really special workout, and her beginner's option is tough! This is not to be confused with the bar method or mat pilates. The beginner class is also difficult in a way that...

One of my favorite & hardest classes in town. I love coming to this class because Stephanie doesn't let anyone off the hook. I've had a lot of dance/ballet teachers in my life and she's among the...

After having had a major abdominal surgery I walked into class feeling weak, scared and insecure. I was greeted by thee Stephanie Barboza herself and took my first class with the equally amazing...

Stefanie has a contagious energy and is very welcoming, she is a giver and an educator at her core. Had a wonderful experience visiting her at her studio. Looking forward to going back soon!

Not only does the owner Stefanie know her stuff, but she is a natural teacher, friend, and makes everyone feel like they belong, even if it is hard as heck. All of the classes are amazing and I...