Georgina W.
9/8/2025
Working with Simon has been truly life-changing. He introduced me to the importance of deep, intentional breathwork, and the results have been more impactful than five years of traditional...
The SG Way
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12526 Caswell Ave
Los Angeles, CA 90066
Ice Station LA, also known as The SG Way, is a health and wellness community in Los Angeles, CA. The center is dedicated to exploring the profound connection between the mind, body, and spirit, offering a range of tools and practices to help individuals become the best version of themselves.
Lead by Simon Gowen, a triathlete and elite physical performance coach, The SG Way focuses on personal growth rather than mere achievements. Through a blend of breathwork, cold exposure, and movement, Simon assists individuals in unlocking their full potential and enhancing their overall well-being.
Visitors can participate in various events and sessions designed to improve sleep, reduce stress, enhance energy levels, and boost creativity. The community at The SG Way extends beyond physical practices, fostering a supportive environment where members can connect, learn, and grow together.
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Reviews
5.02 reviewsSam F.
4/11/2023
Had an INCREDIBLE experience at the Ice Bath LA. Simon takes the time to understand your unique pain points and helps you work through them. The mix of breathing, yoga, and cold exposure truly...
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