The Sweat Report

"Keely is the best. I've been working with her once a week for about a year, and I can't recommend her enough. She's extremely knowledgeable and skilled at adapting workouts on the spot to meet my..."

"Charlotte is a fantastic trainer with a real focus on helping women feel empowered and strong. She is a Muay Thai fighter and started a women's Muay Thai program to help women. She is also a..."

"I've worked in dentistry for 10+ years and from that I've recently had carpal tunnel symptoms in my hand and wrists. I was referred to Betsy from another one of her satisfied clients. The pain..."