Therapeutic Thai Bodywork And Sports Massage

Studio Flex45 in Ventura, CA offers a variety of yoga and fitness programs designed to promote balance, strength, and relaxation. From powerful and dynamic Power Flow classes to restorative sessions that provide a slower pace, Studio Flex45 caters to individuals of all fitness levels. With the added benefits of an infrared sauna and cold tub therapy, clients can also enjoy improved circulation, detoxification, and reduced inflammation. Studio Flex45's diverse class offerings, including Yoga Sculpt, HIIT Pilates, and Zumba Booty Camp, provide a comprehensive approach to fitness and recovery. With both indoor and outdoor studios, clients have the option to practice in an infrared heated environment or in the refreshing open air. Whether you're looking to build lean muscle, increase flexibility, or simply find a moment of tranquility, Studio Flex45 has something to offer.Generated from the website