Train Strong Fitness

History

Savanna grew up playing soccer and running track. This background lead her to pursue health science in college and become a certified personal trainer. Train Strong Fitness (TSF) all started because Savanna realized that the average person was not able to afford the high cost of hiring a personal trainer. As an experiment, she ran a Saturday morning boot camp and found that her clients loved it. Savanna quit her corporate gym job the next day. In 2015, TSF started to provide weekly weekend boot camps for those who loved the friendly competition and group atmosphere. In addition TSF also provides private personal training to clients who either want a completely customized program, enjoy working out in a judge free private environment or even those who just need someone to keep them accountable during their workouts. TSF now operated out of a private gym in Savannas house fully customized with cardio equipment, dumbbells, barbells, TRX, Battle ropes, resistance bands, kettle bells etc.

Specialties

Train Strong Fitness is committed to empower individuals to achieve a healthier lifestyle. We specialize in fitness, nutrition, and lifestyle programs individualized to a person's goals and needs. We do this by creating awareness, which gives people the freedom to choose a healthier life, one full of energy and enjoyment. Clients will be motivated and ready to make a change in their lives towards better physical and mental health. We empower our clients and strive to exceed expectations. We care about them as individuals and are thrilled to see transformation of a client's body, belief systems, and ultimately, their lives. TSF achieves all of this by empowerment, integrity, freedom, communication, trust, accountability, consistency, balance and fun. Each session builds on the last, helping you push your personal limits while achieving results.