Trow Fit LLC

Morumbi Academy Is A World Class Brazilian Jiu Jitsu, Martial Arts And Fitness School Dedicated To Helping People From Around The Ventura County Achieve Their Goals Through Our Conveniently Located Facilities In Ventura and Thousand Oaks. We Believe That All Students Can Reach Their Goals Whether In The Kids Martial Arts Program, Adult Brazilian Jiu Jitsu, Or Specialized Fitness Programs, Through Our Extensive Tracking And Rewards System Based On Years Of Research And Development. Our Certified, Professional Instructors Will Help You To Gain Benefits In Weight Loss, Self Defense, Confidence And More! We Are Conveniently Open 7 Days A Week And Provide Award-Winning Instruction In Kids Martial Arts, Brazilian Jiu Jitsu, Muay Thai Kickboxing, Mixed Martial Arts, Strength & Conditioning, Kettlebells, And Yoga. Try A Free One-On-One Class Today And See If You Ready To Join The #1 Martial Arts And Fitness Academy In Ventura County, Voted Every Year Since 2009, Since We Opened. We Have Classes For All Ages, And For All Levels. Whether You Are A Beginner Who Has Never Tried Brazilian Jiu Jitsu And Would Like To Be Introduced To The Most Effective Self Defense System In The World, Or If You Have A Child Who Needs To Improve On Focus, Confidence, Discipline, And Building A Strong Body And Mind, You Have Found The Right Place. Or, If You Are Simply Looking For A Fun Way To Get Back Into Shape, Morumbi Academy Has The Right Classes For You!

SpecialtiesAt Top Form Fitness Certified Personal Trainer and Corrective Exercise Specialist Nancy Latthitham takes each individual at their current level of fitness and works with them to reach their specific goals. She creates a foundation to build on, while focusing on movement quality rather than quantity. Nancy emphasizes the benefits of fitness and nutrition beyond aesthetics to include health, wellness, injury prevention, and performance enhancement. Nancy utilizes the Functional Movement Screen (FMS) to identify and address imbalances, asymmetries, and faulty movement patterns. With the information gathered in the Movement Screen she is able to design corrective strategies to address each individual's weakest links so their joints are loading correctly and they are able to move in alignment with body weight only before adding external weight or speed. Nancy offers in-home private sessions, and TRX, Rip Training classes and private sessions at V-Fit on Main in Ventura, CA. Her clients notice immediate improvements in body composition, posture, mobility, stability, flexibility, balance, and core strength.