Vivo Health & Wellness

For years I enjoyed working out, lifting weights, and just being active in general. Unfortunately a few years ago I developed bulging discs in my lower back. During a period of about 2 years I...

A few months ago, I injured my back and didn't know how to safely exercise on my own. When I started looking for a trainer, I figured I'd find someone to get me through my back pain, pick up some...

Great work out! Kelly was super flexible and we met in a local park near me. Make the experience really fun and challenging. She was helpful with my health issues that have previously prevented me...

I've been working with Kelly since April and have seen amazing results in that time. I have never felt stronger. Kelly is passionate about fitness and it shows through her knowledge and dynamic...

After my first session with Kelly, I knew I had found my new trainer. I hadn't worked for a while and I was out of shape and hopeless. Kelly was very patient with me and took the time to asses my...