Wellness with Meadow Faith

Yoga with Juris, led by experienced Yoga Therapist Juris Zinbergs, offers a variety of classes designed to meet individual needs, from beginner to advanced levels. With a strong emphasis on functional breath-centric movement and proper alignment, the classes cater to practitioners of all abilities, including those with unique injuries. Recognized by both Yoga Alliance and IAYT, Juris has a deep commitment to the authentic teachings of the Viniyoga tradition, training students and future yoga teachers in therapeutic applications. His classes range from gentle Viniyoga sessions to challenging practices that integrate advanced poses, breath techniques, and mindfulness to enhance overall well-being. Generated from the website

Cocooning Integrative Health in Laguna Beach, CA, offers a truly integrated approach to well-being, combining traditional western medicine with yoga therapy, mindfulness, movement, and nutritional guidance. Led by Cosima Lux, a skilled practitioner with expertise in various healing modalities, the center specializes in supporting individuals through life's transitions, from birth to end of life, trauma to self-discovery. With a focus on individualized care, Cocooning provides guidance and tools for a diverse range of clients, from pregnant patients struggling with addiction to semi-pro boxers looking to optimize their athletic performance. Whether assisting with physical or emotional challenges, the center aims to create a safe and nurturing space for clients to reduce stress, improve their quality of life, and find healing through compassionate support and tailored therapeutic approaches.Generated from the website