Yoga Enlightened LLC

SpecialtiesYoga classes High Intensity Intervall Training Functional fitness training

Uplift Yoga Foundation, located in Laguna Beach, CA, is a 501(c)(3) non-profit organization dedicated to supporting the mental and emotional wellbeing of teens through movement, mindfulness, and peer connection. With a range of offerings including school programs, yoga mindfulness series, summer retreats, and partnered events, Uplift aims to create a nurturing community for youth to grow and thrive. The foundation's transformative approach has garnered positive testimonials from participants, highlighting its impact on mental health and fostering genuine connections among teens. Uplift prioritizes accessibility by offering financial assistance to ensure that all interested youth can participate in its life-changing programs. Generated from the website

Yoga with Juris, led by experienced Yoga Therapist Juris Zinbergs, offers a variety of classes designed to meet individual needs, from beginner to advanced levels. With a strong emphasis on functional breath-centric movement and proper alignment, the classes cater to practitioners of all abilities, including those with unique injuries. Recognized by both Yoga Alliance and IAYT, Juris has a deep commitment to the authentic teachings of the Viniyoga tradition, training students and future yoga teachers in therapeutic applications. His classes range from gentle Viniyoga sessions to challenging practices that integrate advanced poses, breath techniques, and mindfulness to enhance overall well-being. Generated from the website