Yoga Upstairs

I have been practicing different types yoga off and on for 25 years or so and have taken classes in many studios. I now practice Iyengar Yoga to accommodate a variety of physical changes which...

Yoga Upstairs is a small studio with high quality instructors. It is tucked away in a quiet business complex, away from busy streets or loud commercial activities nearby. The studio ambiance is...

My yoga class with Michelle was absolutely fantastic! She's an amazing instructor because she knows so much about the body and how to resolve issues like back, shoulder, and leg pain. As I am new...

WOW!! , Do you want to feel good inside? Do you want to smile inside? Do you want a little inner peace? How about , do you want to help yourself? 1 answer Yoga Upstairs.. A must try at there...

Wow, absolutely incredible place. I'm so happy I found this studio and it's on 15 minutes from my home. Everybody seem so wonderful over here. Extremely happy with my class! Such a cozy studio, so...