Yoga Wellness With Jess

The Center for Inner Health and Stillness, led by Shirley Gillotti, offers flower essence therapy aimed at helping individuals balance their emotions and achieve a state of inner peace. With a background as a registered Bach Flower Remedy Practitioner and extensive experience in healing and meditative arts, Shirley combines her knowledge of homeopathy with flower essences to provide a holistic approach to wellness. Clients can engage in consultations in a serene country garden setting, although virtual sessions are currently available. Shirley's unique expertise, honed since 1970, fosters a comprehensive understanding of the needs of those seeking natural and safe therapeutic methods for personal transitions and changes. Generated from the website

Tone is a happy, inviting place to work out. You’ll find fitness teachers with a high level of training and a desire to be attentive to your needs.

Well Sonoma is a well-being health and body collective in Santa Rosa, CA, offering integrative medicine and body work to empower individuals in achieving optimal health and balance in their lives. Their team of specialized practitioners integrates proven holistic modalities and therapies to help the community reach their health and wellbeing goals. With a focus on integrative medicine and body work, Well Sonoma provides a range of services including functional medicine, internal medicine, naturopathic medicine, corrective functional movement, neuromuscular therapy, craniosacral visceral manipulation, holistic pelvic care, tension release exercise, and massage therapy. Their integrative wellbeing collective aims to support the community in their journey towards improved health and overall well-being.Generated from the website