D1 Training Colorado Springs

I recently moved to Colorado Springs and immediately felt at home at D1. This community has pushed me, helped me grow, and gotten me to goals I didn't think I would meet. If you're looking for a...

Way better than a regular gym if you are looking for guided instruction! Each class is lead by an instructor so you can be confident that you are doing the exercises and movements correctly. Class...

I started with taking my 10 year-old here, as it was apparent he just wasn't quite familar with the speed that his new basketball team runs with - and he was feeling a bit like his peers passed...

Since moving back to Colorado I've bounced around a few gyms looking for the one that made me excited to get back into shape since college and I've finally found that in D1. It's fun, it keeps me...

I took a performance class today off of Class Pass and it was challenging yet doable with Jordan's guidance. I've done several box/boot camp workouts before but a lot of the exercises today were...