KO Yoga

You Belong Yoga, located in Del Norte, CO, is a holistic wellness center offering a wide range of services including yoga therapy, meditation, intuitive healing, and energy work. With over 2500 hours of integrative training, Julia, the movement facilitator and guide, is dedicated to helping individuals achieve an aligned and empowered state of being through trauma-informed practices and a compassionate approach. Julia's expertise in multiple styles of yoga, along with her commitment to ongoing study in various disciplines such as metaphysics, neuroscience, and spirituality, allows her to provide a safe and transformative space for individuals to explore self-healing and personal growth. Whether working with small groups, couples, or individual seekers, Julia encourages self-exploration, tenderness, and curiosity, believing that radical self-care can have a profound impact on our lives and the world around us.Generated from the website

Mountain Harmony Yoga-Bodywork is a wellness center in Alamosa, CO that offers a variety of yoga classes and bodywork services. With a focus on promoting relaxation and physical well-being, the center provides a peaceful environment for individuals to enhance their mind-body connection through movement and touch therapies. Generated from their business information