Martha Rosenau, RD

Nutrition Refocused in Colorado Springs, CO is a dedicated nutrition counseling service that aims to help individuals repair their relationship with food, change their eating habits, and ultimately achieve their best health. With a belief that there is no one-size-fits-all approach to nutrition, they provide personalized guidance and achievable goals for success through one-on-one and group counseling sessions, as well as nutrition education led by qualified registered dietitians. By focusing on how the body and mind feel rather than solely relying on the number on the scale, Nutrition Refocused empowers individuals to prioritize their overall well-being and enjoy a healthy lifestyle without feeling deprived or hungry. With a simple and enjoyable approach to good nutrition, they aim to help clients finally reach their goals and experience long-lasting positive changes in their lives.Generated from the website

SpecialtiesHealthy Living Health Coaching provides nutrition counseling, weight loss, and energy boosting programs to help you get back to living.