Pilates Evolution

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Denver, CO
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Mind the Body Pilates

Mind the Body Pilates

SpecialtiesMind the Body specializes in providing personalized one-on-one Pilates training on the reformer, mat, chair, and wall tower in a private studio as well as virtual group and private mat classes. An emphasis on breathing and mindfulness throughout the workout enhances the body's performance. Meditation coaching is also offered for those wishing to start or deepen their stillness practice.

Athey Pilates

1
"As an older woman with lots of orthopedic concerns, I was sure I could not do Pilates. Kelly has changed my mind not only does do a fantastic job of helping fix my aches and pains I have gotten..."
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"Jaclyn is amazing at motivating, and helping me to feel strong and coordinated. She has the patience of an angel, and the knowledge of a true guru. Shes loves what she does, and it really shows...."
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United States›Colorado›Denver›Pilates Evolution

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