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Playing with arm balances. Your training program should involve. Strength and conditioning, movement, yoga and restorative elements.
Our Gym-Core classes focus on tumbling, movement based workouts and core conditioning
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Learn the fundamentals of strength training and a whole new system that integrates movement, yoga, rehabilitative exercise and play
842 Summit Blvd
Frisco, CO 80443
+1 (619) 300-6096
http://sumittempoweredtraining.com
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Century 21 Mountains
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Summit Empowered Training
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