The Balanced Self

HistoryKristen's yoga journey began as a child, in the exploration of movement through dance. She began practicing yoga in 1998, and the practice has sustained her through many life transitions and traumas. As a yoga therapist, Kristen applies the healing potential of yoga to allow for your own healing.SpecialtiesYoga Therapy is the application of yoga for the individual. In my Phoenix Rising Yoga Therapy practice, we explore the intersection of the physical to the psycho-emotional-spiritual. The modality can help you with life stress, processing memories or experiences, trauma, chronic pain, and both physical and emotional pain. Private Sessions and Groups. Virtual options available.

Located in the heart of Denver CO Margaret Ziedin LMT - Life Energy Architect offers a serene environment for rejuvenation and healing. With a focus on holistic wellness Margaret combines expert massage techniques with a deep understanding of energy work to promote relaxation and balance. Whether you're seeking relief from tension or a moment of tranquility her personalized approach ensures a unique and restorative experience for every client. Generated from this place's information