Vida Fit

History

Vida Fit got it's start in 2012 in Madrid, Spain. Our lead trainer, Breanne recently moved to Boulder, CO to start Vida Fit Boulder. Our mission is to empower individuals to live a healthy and balanced life. We believe the key to success is moderation and regular exercise. A healthy body results in a healthy state of mind and a happy life. In a world full of dieting and extreme exercise plans, how is one to find balance and ENJOY exercise? At Vida Fit, we focus on creating an exercise and nutrition plan that is easy to follow and fun, ensuring the changes you make with us are changes for life.

Specialties

At Vida Fit, we believe a healthy balanced life is within your reach. Our total body approach includes outdoor Bootcamps, Mommy and Me Pre and Post-Natal Bootcamps, Personal Training, Bridal Packages, free Mommy Meet-Up Club and free Running Club. Fitness should be fun! Our fast-paced classes are designed to get you active and keep you active. We focus on combining aerobic and anaerobic exercises to maximize calorie burn with an option for short jogs/sprints; no running required. Our Mommy and Me Bootcamp is a safe, interactive, fun option for mommies-to-be and new mommies. We focus on a total body workout specific to your pre and post natal needs. We'll work your core, legs, back and shoulders in a safe manner to help you build strength and protect your body as it changes. Mommy and Me Bootcamps offer a safe, comfortable environment for you and your young one - these classes are a judgement free zone.