Club Pilates

My instructor Gail was fun, upbeat, and very clear with instructions, which was perfect for me as a total beginner. I took a 30-minute introductory Pilates session and wow did I get a solid burn ....

I came here hoping for a workout that wouldn't wreck my knees and somehow, these reformer Pilates classes managed to make me feel both graceful and like a baby giraffe learning to walk at the same...

I joined the Shelton Club Pilates as a prior CT member in another state. I like that I was able to pick up my practice as the clubs are consistent in setup. The classes that I attend are led by...

The instructors are very nice, helpful and experienced in their work. The studio is very clean. The equipment is very up to date .

Had an intro class and the instructor touched me before I could even respond if it was ok to touch me. I felt uncomfortable but didn't say anything right away. I called and gave my feedback about...