Common Sense Fitness

At The Art of Fitness Training Solutions you are not just a number.You are a client with individual needs.Our Certified Personal Trainers (CPT) will work with you to customize your fitness plan and meet your specific goals.When you reach a point that you think you can't, we'll be thereto tell you that you can, and we'll ensure that you do!

Our workout classes at Branford Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minutes, you will experience a full-body workout that is specially designed to target fat loss. No longer will you need to spend countless hours in the gym to achieve your goals. Our fitness classes are all about maximizing your time and effort, giving you the opportunity to see significant results.

The Pilates Center of Milford in Milford, CT is a full-service Pilates studio catering to all skill levels. The studio offers a safe and comfortable environment with a variety of reformer, mat, and Zumba small group classes. With ample personal attention, clients can enjoy drop-in or multi-session classes as well as private and duet sessions. Bookings can be made directly through the studio for a personalized Pilates experience. Generated from their available business information