F45 Training

Functional Training Studios (FTS) is a small and inviting personal training studio located in Woodbridge, Town of, CT. Managed by Braxton Darden, a certified specialist in Performance Enhancement, FTS is dedicated to helping individuals achieve their fitness goals by utilizing functional training techniques that enhance overall body performance. At FTS, clients don't just train, they train to function. With a focus on challenging the body in ways that surpass individual goals, FTS aims to improve the overall functioning of the body in all aspects of life.Generated from the website

Total Body Shaping is a premier health club located in Huntington Station, NY, dedicated to helping individuals reach their fitness goals. With state-of-the-art equipment, a variety of group classes, and knowledgeable trainers, members can engage in a comprehensive approach to fitness. Whether you're looking to build strength, improve endurance, or enhance overall well-being, Total Body Shaping offers a supportive environment to achieve a healthier lifestyle. Generated from this place's information