Higher Ground Core

Higher Ground Core, founded in 2016, is dedicated to improving the lives of its members through their innovative fitness and dance programs. With a focus on engaging more muscles than traditional cardio, their CORE Method helps strengthen and re-strengthen primary and secondary muscles, ensuring that members never plateau in their fitness journey. Led by experienced and motivating instructors, Higher Ground Core offers a variety of group fitness classes and personalized training sessions to help individuals achieve their personal fitness goals.

Additionally, Higher Ground Core provides a comprehensive dance program for both children and adults, offering a range of dance styles including Bollywood. With a belief that loving your workout leads to habit formation and an enhanced quality of life, Higher Ground Core invites individuals to join them and reach their highest potential for a healthier and stronger body.

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