Luna Vinyasa Hot Yoga Studio
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Luna Vinyasa Hot Yoga Studio, located in the heart of Old Saybrook, CT, offers an uplifting and inspiring environment for hot vinyasa yoga. Founded by Kathleen Maroney, an experienced and certified Baptiste teacher, the studio provides classes that are both challenging and accessible to practitioners of all ages and backgrounds.
With classes taught in temperatures ranging from 90 to 95 degrees and 50% humidity, Luna Vinyasa emphasizes the connection between movement and breath. In addition to yoga classes, the studio is a Registered Yoga School, offering 200-hour teacher training sessions three times a year, fostering a strong sense of community and mindfulness among its participants.
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