Studio V Fitness

Jeannie's Yoga, located in Milford, CT, offers a variety of live virtual classes on Zoom, as well as in-person private sessions across several Connecticut locations. With options like Pilates, Chair Yoga, and Yogalattes, Jeannie creates a safe and caring atmosphere that promotes health and well-being for all students. Believing in the transformative power of yoga for body, mind, and soul, Jeannie encourages participants to be present and breathe during their practice. Whether through virtual platforms or in-person classes, Jeannie's Yoga aims to foster a healing journey tailored to individual needs. Generated from the website

Mother's Embrace Yoga in Shelton, CT, offers specialized prenatal yoga classes and postpartum support designed to help women navigate their journeys through pregnancy and motherhood. Established in 2005, the studio focuses on creating a welcoming community for moms-to-be, providing tools and education to foster positive birth experiences. The classes, led by an experienced yoga instructor with certifications in prenatal yoga, address various pregnancy-related issues while encouraging interaction and connection among participants. In addition to yoga sessions, the studio hosts a Mommy's Time support group, which allows new mothers to share experiences and build friendships in a relaxed environment. Generated from the website