Wellness & Fitness Physical Therapy

Located in Westport, CT, Performance Physical Therapy is part of Performance Optimal Health, a network of health, fitness, and recovery clinics across Connecticut and Florida. The clinic offers a range of services encompassing exercise, recovery, nutrition, and stress management to help individuals reach their health goals. The team of experts includes physical therapists, trainers, nutritionists, and Pilates instructors who collaborate to create personalized programs for each client. At Performance Physical Therapy, clients can benefit from musculoskeletal experts who focus on optimizing movement, proper recovery techniques to aid in healing and prevent future injuries, nutrition plans to promote overall health, and stress management strategies to improve mental well-being. The clinic's comprehensive approach combines these four pillars of optimal health to support clients in achieving their individual health goals. Generated from the website content