Pauline’s Simply Stronger

Gym Failed You in Newark, DE, offers insightful perspectives on nutrition and personal coaching, particularly addressing the common issue of feeling hungry after meals. Their focus on understanding the science behind hunger and satiety aims to empower individuals to make healthier food choices and achieve their fitness goals. With a professional foundation rooted in years of observation and research, the company emphasizes the significant role diet plays in overall health, examining how factors like hormonal signals and external cues influence appetite. By providing actionable strategies, they help clients understand and manage their eating habits effectively. Generated from the website

HistoryOutdoor Athlete was founded as a way to take your workouts from in the gym to the great outdoors. Using not just equipment, but your body and structures you find outside make a great avenue to expand your workouts.SpecialtiesOutdoor Boot Camp classes use unique equipment as well as outdoor structures to get you fitter! $10 drop in classes. Ninja Kids Boot Camp for the younger kids. Personal Training to get that one-on-one benefit.

Nueva Tú, located in Newark, DE, is dedicated to empowering women through specialized training and coaching, particularly during the transitions of perimenopause and menopause. Founded by Stephanie in 2019, the company offers a multifaceted approach to health and fitness, providing education, resources, and collaborative support to help women achieve their health goals. With a focus on strength and conditioning, nutrition coaching, and holistic wellness, Nueva Tú aims to address the hormonal imbalances and health complications many women face. Stephanie's personal journey through perimenopause has fueled her passion for creating a supportive environment where women can navigate their physical, emotional, and psychological changes with confidence. Generated from the website