Sadhana Yoga

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1601 Concord Pike Ste 34
Wilmington, DE 19803
+1 (484) 868-1170
http://www.sadhanayogade.com

Sadhana Yoga, nestled in Wilmington, DE, offers a range of yoga classes and workshops suitable for practitioners of all levels. Delve into the world of Vinyasa and more with a deliberate practice that aims to nurture both body and mind.

Embracing the essence of "Sadhana," meaning practice, this yoga studio helps seekers tread the path towards spiritual enlightenment through dedicated and skillful practice. Drawing inspiration from the teachings of B.K.S. Iyengar, Sadhana Yoga invites individuals to explore their inner selves through the art of yoga.

From specialized workshops like Chakra Flow and Essential Oils to events like Yoga Nidra & Sound Healing, Sadhana Yoga provides a space for individuals to deepen their practice and connect with like-minded souls on their journey to self-awareness and alignment.

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Reviews

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5.04 reviews
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Susan G.
1/14/2019

I have attended 2 different disciplines at Sadhana - "Fits Moms" and Beginner Vinyasa. Mats, blocks, bands, all equipment provided, or bring your own. Fit Moms (also referred to as Pelvic Floor...

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Abby M.
12/6/2022

I love a yoga practice that just lets me show up and be in my body and breath, in a way that respects the historical and ritual aspects of yoga. Jen M. is a great instructor/practitioner. I've...

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Robin C.
12/3/2022

I have been going to Sadhana Yoga for the past 1.5 yrs and love it! The studio is nice, the instructors are caring and knowledgeable. I have made nice friendships with other clients and am very...

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Lisa O.
6/11/2018

I can't say enough about this place!!! They have the greatest teachers who love to teach. They're all caring, encouraging & will drop to the floor in a second to show you a move or the proper...

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United States›Delaware›Wilmington›Sadhana Yoga

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